www.lteastonmakeup.com  As a child, I remember my granny recommending castor oil for almost any problem. For her, it was the best home remedy for a host of ailments. Even today, the very mention of castor oil summons the numerous natural health benefits it provides. But before we delve into details, here is a quick brief about its origin. Castor oil is extracted by pressing the seeds of castor plant, also known as  Ricinus communis . It is a vegetable oil and the plant is largely native to Africa and India. The oil has been famous in the world over for centuries for its anti-inflammatory and anti-bacterial properties. The medicinal and therapeutic benefits of the oil make it a favourite across various industries. Nutritional Value of Castor Oil: The high concentration of unsaturated fatty acids, vitamin E, proteins and minerals found in castor oil, together make it highly beneficial. Here is a table with a detailed breakup to help you understand castor oil’s nutritional valu

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