How To Get Rid Of Fat Under A Chin

Double chins can be caused by weight gain, inactivity or sagging due to the aging process. Whatever the reason, double or triple chins can be somewhat eliminated with a targeted exercise regime. A change in your diet and the use of beauty products can also help.

Instructions

Toner and Diet
- 1
  
  Apply a toner every day after you wash your face to help your skin remain firm.
- 2
  
  Eat a diet high and fiber and low in fat and calories.
Replace junk food and high-calorie snacks with fleshy fruit, such as apples and pears, and vegetables. This will help eliminate the layer of fat that is giving you the appearance of a double chin.

Exercise
- 4
  
  Seat yourself in a chair in front of a table. Place your right elbow on the table, resting your chin in an open hand. Attempt to open your mouth while simultaneously pushing your hand up make it more difficult. Do this for a few minutes four to five times a day.
- 5
  
  Stand tall and erect, keeping your feet together. Slowly tilt your head backward as far as you can and hold this position for 30 seconds. Slowly lift your head back to its original position.
- 6
  
  In the standing or sitting position, lift your head until it is perpendicular to the ceiling. Turn your head back and forth several times to stretch your chin.

Comments

Wrinkles Around Eyes

The area around the eyes is particularly thin, making it sensitive and prone to wrinkles. As we age, these wrinkles become even more noticeable and deep. But, don't worry! There are various methods you can use to get rid of eye wrinkles. Read more to find out how. Instructions 1 Protect your eyes from the sun. Because exposure to the sun's rays can cuase wrinkles and skin damage, it is important to wear a 30 SPF(or higher) sunscreen everyday. Be sure to apply the sunscreen to the area around the eyes. 2 Wear sunglasses that protect against both UVB and UVA rays. This will not only protect your skin from the sun's damaging rays, but also guard against eye strain. 3 Apply an eye cream nightly. Choose an eye cream that specifically treats and targets wrinkles. Gently apply the cream using your ring finger. 4 Rest. It's imperative that you get adequate sleep every night. Poor sleep habits can lead to premature wrinkling, particu...

Burt’s Bee’s Sensitive Night Cream

Burt’s Bee’s Sensitive Night Cream Review Skin care is something super important if you want to A. Have great skin and B. Have great makeup; so it makes sense to use a product which benefits the skin. After all, every one want’s to look great with and without the help of makeup. Burt’s Bee’s claims that there sensitive night cream provides moisture to the skin for 8 hours without causing redness or irritation. Does it do that? Well sort of… When I use a moisturiser or more specifically a night cream I like to use something that absorbs into the skin almost instantly so I don’t have to worry about product transferring onto pillows, clothing, etc and that’s one thing that I truly love about this product. It provides moisture almost instantly and absorbs into the skin as quick as you can say night cream. It doesn’t leave any residue and unlike other moisturisers I’ve tried it doesn’t spread unevenly. The scent of this is lovely and subtle, too often I’ve tried a moisturiser only to f...

16 Beauty Benefits Of Castor Oil For Skin, Hair And Health

www.lteastonmakeup.com As a child, I remember my granny recommending castor oil for almost any problem. For her, it was the best home remedy for a host of ailments. Even today, the very mention of castor oil summons the numerous natural health benefits it provides. But before we delve into details, here is a quick brief about its origin. Castor oil is extracted by pressing the seeds of castor plant, also known as Ricinus communis . It is a vegetable oil and the plant is largely native to Africa and India. The oil has been famous in the world over for centuries for its anti-inflammatory and anti-bacterial properties. The medicinal and therapeutic benefits of the oil make it a favourite across various industries. Nutritional Value of Castor Oil: The high concentration of unsaturated fatty acids, vitamin E, proteins and minerals found in castor oil, together make it highly beneficial. Here is a table with a detailed breakup to help you understand castor oil’s nutriti...

Search This Blog